tag:blogger.com,1999:blog-16129720.post1522412179834016178..comments2023-06-01T00:35:48.340+10:00Comments on One Workout Stronger Than Yesterday: Random StuffAnonymoushttp://www.blogger.com/profile/04328310747609663199noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-16129720.post-90070288584679746072012-02-03T18:49:09.456+10:002012-02-03T18:49:09.456+10:00You know I LOVE my weights. But there's no way...You know I LOVE my weights. But there's no way I'd do six days. Most I've ever done is four. At the moment I'm doing two and it's getting me good results.<br /><br />It's never about the volume. Quality, not quantity. :)Kekhttps://www.blogger.com/profile/02545413219256990483noreply@blogger.comtag:blogger.com,1999:blog-16129720.post-71545414434969907482012-02-03T11:20:49.477+10:002012-02-03T11:20:49.477+10:00Amen re: comp prep. Whilst its nice to be leaning ...Amen re: comp prep. Whilst its nice to be leaning out and the muscle size and tone to be showing through, for me the cost outweighs the benefit. And 6 days of weight training!!?? I'm with you - there needs to be cardio and yoga in there too.<br /><br />:-) MMagdahttps://www.blogger.com/profile/12514613437508389800noreply@blogger.com