tag:blogger.com,1999:blog-16129720.post3177173191360893006..comments2023-06-01T00:35:48.340+10:00Comments on One Workout Stronger Than Yesterday: Taking a BreakAnonymoushttp://www.blogger.com/profile/04328310747609663199noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-16129720.post-13308078047197274482013-04-18T08:19:27.364+10:002013-04-18T08:19:27.364+10:00Thanks Kek. I have been to the physio and luckily...Thanks Kek. I have been to the physio and luckily it's not a disc problem but rather the muscles in my back being super tight so that's a good thing. This week has been all about icing, neurofen, stretching as well as roller and ball therapy ;-)Anonymoushttps://www.blogger.com/profile/04328310747609663199noreply@blogger.comtag:blogger.com,1999:blog-16129720.post-8932246754547724122013-04-17T19:44:51.889+10:002013-04-17T19:44:51.889+10:00I think it's a smart decision, Mish. I know mi...I think it's a smart decision, Mish. I know missing training can make you crazy, but you could use the time to do some gentle stretching and some foam roller/tennis ball therapy.<br /><br />Have you seen someone for a proper diagnosis and some prescribed treatment?<br /><br />Hope it's better soon.Kekhttps://www.blogger.com/profile/02545413219256990483noreply@blogger.com