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Monday, November 01, 2010

Nailin' November

I, too, have been inspired by Liz's blog and have joined decided to 'Nail November.' This month I'm going to say a big fat NO to:

  • Nibbling when I get home from work and after dinner.
  • Snacking on weekends
  • Wasting time, particularly on Facebook etc. I'm going to limit myself to once per day
  • Dogging it with regard to my training. My intensity has slackened off a little in the last couple of weeks, time to pick it up again.
  • Late nights.
I think that should about do it.
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