Crack of Arse Challenge

Amelia Burton regularly holds a twitter/facebook 'Crack of Arse' challenge.  A crack of arse challenge is when you get up at sparrow's fart for a week and post the photos on Twitter or FB.  It's a bit of fun and while I always get up at stupid o'clock to train it is nice to know that there are plenty of other peeps out there doing the same thing.  I have compiled this week's photos along with one of my evening sessions that I had this week at home.

Crack of Arse Day 5

IMAG0033, a photo by m_carlyon on Flickr.

Friday's Crack of Arse

Spin Bike + Coach Troy

Crack of Arse Day 4

Day 4: Throwing around some weights at home.

Crack of Arse Day 3

It's bloody dark at the Crack Of Arse!!!

I think there's a path there somewhere.

Crack of Arse Day 2

Day 2 Crack of Arse is a weights sesh in my little home gym come study come guitar room come guest room.

Crack of Arse!

Today's Crack Of Arse Training was taking Mossy for our usual lap.

Morning Training

My typical 'crack of arse' training: "Mum, can you just put that darn camera away and get my lead on so we can go!!!" The sun is up by the time I get home.

Mal has gone to work for the day and I continue my training at home before the kidlets get up. Today was a Cathe HiiT double whammy - 40/20 followed by 30/30. Once that's done it is time to get the girls up and get ready for our day.