Super Saturday

There was nothing schedule for today for the rotation but because Saturday is my fave day to train I got to the gym for a little Body Attack action. It has been a while since I last did Attack due to Hubby's cricket committments but with the kidlets away at their Grandparent's place for the hols it gave me prime opportunity to hit the gym. Today's weather is around 30degC but 90% humidity (gotta love living in the tropics) so it is an understatement to say it was a bit of a sweatfest but I had a fab sesh and enjoyed the break away from the home training routine. I have to say though the best part of it all was the post workout morning tea of yoghurt and fresh mango. Yummo!