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Saturday, February 23, 2008

Progress Pics







Here are my latest progress pics. Please excuse my stupid facial expressions. I can see some improvements but can also see there is a lot of work to do. 12 weeks to go - I hope I can make it!

My weight finally dropped by 0.3 kg making me 51.5 kg, the goal was to be in the low 51's so I didn't quite make it but, to be honest, I was happy with any loss. Its been hard work, this weeks training has included workouts like 'The Ultimate Treadmill Challenge', 'Psycho Bike/Leg Complex', 'Crazy Elliptical Workout made crazier' and hill sprints. If I didn't lose weight this week there would have been something seriously wrong!
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