I seem to have come down with some sort of nasty bug which I am struggling to shake. Its a strange one as I am feeling nauseous but I feel better when I eat. This has had me reaching for the comfort foods the last few of days which is not great and because I'm so tired and my back is aching I haven't even been able to go walking. I had planned to take Mossy for a run this morning as he hasn't been out since last week but only managed a walk and even then I kept feeling like I was going to throw up. I don't get sick very often and when I do I tend to get over it really quick so its a little frustrating that I still feel yuck. All I can say is I'm glad I got it this week and not before the comp.
After our delicious breakfast at the Stamford last week, I am now hooked on Bircher Muesli. I have made myself a big batch for this week. I don't have any apple juice but have used skim milk instead and I have to say its quite yummy. Trust me, it tastes a lot better than it looks!