I'm home from work today as both my girls are sick. Moo has been battling it all week and now Missy T is complaining of a sore throat so its a day off for all of us. I'll use it as an opportunity to get some stuff done around the house.
Yesterday I left my workout until the afternoon. I usually train early in the morning after hubs goes to work but I slept in (it was our Show Holiday) and my workout was postponed until the arvo. The best part was that hubs could help me out. I can lift a lot more on my squats but the problem is when I'm by myself I can't lift the weights onto my shoulders. I would love a squat rack but just don't have the space. It was great to have hubs was on hand to put the bar on my shoulders and I lifted more than what I normally do when training legs at home.
I also whipped up some of the Oatmeal Apple Pie from the Gourmet Nutrition cookbook. Its quite nice and should be nice for either breakfast or snack.
5 comments:
Hi Michelle,
Thanks for the reminder about the apple pie recipe. Will have to see if I can do a dairy-free, gluten-free version, LOL.
Sick kids is not fun.
I'm definitely getting back into my Precision Nutrition book... had the peanut butter / chocolate whey bars this week - but they look like Mr Hanky!!!
Ick. My kids have been sick and snotty too. I'm trying to keep my distance. LOL. Bad mother, BAD!
I love the apple pie oatmeal, but I improvise a fair bit. Some berries with the apple are nice, and I think I left out the Splenda (why do Amercians have to have everything disgustingly sweet?).
I left out the splenda as well, the protein powder is sweet enough. I'll have to try it with the berries - yum.
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