I had my posing session with Jo today. The changes she made was absolutely amazing, my shoulders and back looked totally different. I was very grateful that Leigh could come along and take photos as well as video for me and I should be able to use them to jog my memory in the future. Jo also showed Leigh some pointers to help me out as well. Leigh and I had a nice chat afterwards, its nice to have someone there to talk about fitness face-to-face.