This mornings workout consisted of a double whammy of Cathe Friedrich HiiT 30/30 and the Double Wave Pyramid. 288 calories gooooonnnne and a least a couple of litres of sweat! I must have burnt a few more calories chasing the girls around the house trying to give them a cuddle. Funny how they don't want to give their mum a hug when I'm dripping with sweat.
I am back, bigger (well, hopefully not bigger) and better after my minor meltdown a few days ago.