One Workout Stronger Than Yesterday: Crack of Arse Day 4

Pages

Home

Thursday, June 09, 2011

Crack of Arse Day 4

Day 4: Throwing around some weights at home.

Posted by Unknown at 9:42 AM

Labels: crack of arse

No comments:

Welcome!

Welcome to my blog. I am an ex-figure competitor and a previous participant of the Michelle Bridges 12 Week Body Transformation where I made it to the Top 15 of the Lean and Strong in Round 2, 2011. Now I'm trying to find that all elusive balance between exercise, work and running around behind my family. Wish me luck!

About Me

Unknown

View my complete profile

Michelle Bridges 12 Week Challenge

Followers

Blog Archive

Labels

Training benchmark workout 12wbt family mind games Progress Competing rambling Crossfit Open Frustration Photo-a-day injuries Holidays goals positivity diet dancing winning goats results sickness weight loss challenges Rant busyness camping random facts strength training comparing craziness Piccie gratitude Sad outings sooky-la-la Cathe Fran Quote Health Motivation crack of arse food sucking wind toys Lifting session body image issues review self belief shit stirrer Crossfit Total DOMS Exhibition Helen Nasty Girls Recipe lessons Botanic to Bridge Elizabeth rest stress style weakness 13.5 Aging Annie Barbara DT Diane Emazon Grace Linda PMT Strict Lynne Victoria beep test cranky pants cravings haters joke muscles real 13.1 Abs Bring Sally Up/Down Filthy Fifty Hopper Mobility Nate Santiago Skills Testing Slack Team Too Much Time On My Hands Weight Wittman belonging birthday bodybuilding changes cricket fitness industry photoshake reflections scary skinny social media yoga

Awesome Inc. theme. Powered by Blogger.