Friday, February 17, 2012

Go Hard or Go Home

We are nearly at the end of the first week and I'm feeling pretty darn good.  I feel like I have some direction and it is showing in my training ... I'm not just going through the motions.  Last night's training was kick-arse and I even let out a few grunts during my bicep curls (not something I do when at the gym).  I had to dig deep when I got on the spin bike as doing 20 mins going nowhere is like extracting teeth for me but thanks to some great tunes I survived it.  Bring on the next 11 weeks :-)

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