Round 2 of the 12wbt has begun. There was a small part of me that was tempted to join up for another round, particularly since my weight has increased a little since the end of the last round. Realistically, though, it has always been up to me to exercise and eat well, even while doing the 12wbt. Do I need a program to tell me what to do? Not at the moment. I think it's important for me to train without the pressure of a challenge.