While I was there I also purchased one of her barbells. It is fairly light-weight with 2 x 3 kg weights and 2 x 2 kg (10 kg all up) and will be perfect for the times I'm doing a DVD or drop sets when I need a mix of heavy and lighter weights. It also came with a workout DVD which I used yesterday. I somehow managed to con Mal into doing the DVD with me (I have decided that he needs to go on a health kick) and gave him the barbell while I used my old one. The DVD was actually pretty good, 35 minutes of a circuit-style progam with weights, cardio and core. It definitely got the heartrate up and I may have overestimated what I could lift having to pause the DVD to drop the weights. Mal had to modify some of the exercises but he did really well. He is such a boy though and is totally unco - I tried not to pay out on him too much. I would definitely do the DVD again as it's a great short and sharp workout. I enjoy circuit-style DVDs as I know once I get through a certain exercise I won't have to revisit again which makes it a bit more bearable.