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Tuesday, July 23, 2013

Dragging My Feet

Today I'm on struggle street and am lacking in some serious motivation.  I went through the motions at the gym this morning and as a result went nowhere near what I could have lifted.  And yet again, kismet was at play because when I got home I read this on Sean Flanagan's Facebook Page:

I have long since realised that I can't 'bring it' to my workouts everyday.  I have peaks and troughs with my energy and need to train according to how I'm feeling at the time.
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