I know this morning, my tummy was grumbling through my workout and I had a moment where I thought, "What the ...? I have actually eaten more than normal! Why is this happening?" And I have been famished ever since.
Today we our workout consisted of box squats. It has been a long time since I did these and I think I could have lifted a lot more than what I actually did but I know for next time. We finished off with this:
10 Rounds For Time:
20 Push Ups
10m OH KB Walking Lunge (left)
20 Sit Ups
10m OH KB Walking Lunge (right)
It was a tough workout and I decided to try and push myself by picking an 8 kg kettlebell and using the bench for my pushups. I looked at the times of the previous class and felt like I could get 7 rounds out before the cut off of 25 minutes. I finished at 24:24. I had to really focus on keeping my core tight because as soon as I let it go I would lose balance. It was a fun WOD and was pretty pleased with the result ... it's always nice to push oneself.