We have a profile section for the Open, it is where we put something about ourselves and our scores are logged here. Last year I put in some stats and noticed today how pitiful my progress has been over the course of a year. There has been virtually no improvement. I guess some progress is better than none. The sad part is my current 1RM is not indicative of what is currently in my profile ... I'm worse ... worse than I was in 2013.
|
Max at Start of Open |
| Movement |
2013 |
2014 |
2015 |
| Clean and Jerk |
32.5 |
37.5 |
40 |
| Snatch |
20 |
30 |
30 |
| Deadlift |
65 |
92.5 |
100 |
| Back Squat |
50 |
57.5 |
60 |
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