Friday, January 16, 2015

Some Disappointing Stats

We have a profile section for the Open, it is where we put something about ourselves and our scores are logged here.  Last year I put in some stats and noticed today how pitiful my progress has been over the course of a year.  There has been virtually no improvement.  I guess some progress is better than none.  The sad part is my current 1RM is not indicative of what is currently in my profile ... I'm worse ... worse than I was in 2013.

Max at Start of Open
Movement 2013 2014 2015
Clean and Jerk 32.5 37.5 40
Snatch 20 30 30
Deadlift 65 92.5 100
Back Squat 50 57.5 60
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