My typical 'crack of arse' training: "Mum, can you just put that darn camera away and get my lead on so we can go!!!" The sun is up by the time I get home.
Mal has gone to work for the day and I continue my training at home before the kidlets get up. Today was a Cathe HiiT double whammy - 40/20 followed by 30/30. Once that's done it is time to get the girls up and get ready for our day.