I have been very busy this week. I had to work an extra day and this week was sampling week so I started at 6 am. I donated blood on Tuesday so I had to have a couple of days off strenuous exercise. Therefore I only managed to get to Attack once.
It was my birthday on Wednesday so eats were pretty bad but I guess it only happens once a year!
We are going on holidays on Monday. We are camping near Mackay which will be lovely. I love camping as its so relaxing. I don't need to do much exercise as we are always on the go so there is lots of incidental exercise. I am packing my gymstick so that I can still do my resistance workouts.