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Sunday, September 21, 2008

Why is it?

That when its the best weather to go and exercise in the great outdoors the magpies are in full force? We have a few in our neighbourhood and the kids are often getting swooped in our street. I was hoping to ride to work during the school holidays but they scare the be-jesus out of me so I think I'll give it a miss (I know I'm a big scaredy-cat).

I went to the gym yesterday and had a great workout on the bike, elliptical and rower. The ankle held up fairly well which I was pretty happy about but I think I'll give Attack a miss for a little while as all that lateral movement seems to aggrevate it.
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