Monday, January 04, 2010
Back In The Game
Tonight I'm feeling awesome but maybe its just the cardio buzz talking. I've gotten back into my weights this week for the first time in what seems forever and while I have taken a small step back in what I was lifting I feel as though it won't take me long to get back to where I was and better. Tonight I tried Fitbox for the first time and there were times I regretted my weight training this morning. It was fun and they were a nice bunch of people, it will be interesting to see how I feel tomorrow as my shoulders are pretty fatigued. Hopefully the BCAA's and glutamine will prevent some DOMS.