Tonight I'm feeling awesome but maybe its just the cardio buzz talking. I've gotten back into my weights this week for the first time in what seems forever and while I have taken a small step back in what I was lifting I feel as though it won't take me long to get back to where I was and better. Tonight I tried Fitbox for the first time and there were times I regretted my weight training this morning. It was fun and they were a nice bunch of people, it will be interesting to see how I feel tomorrow as my shoulders are pretty fatigued. Hopefully the BCAA's and glutamine will prevent some DOMS.
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