Thursday, April 26, 2012
This round has nearly finished. It's time to take photos and submit the entry and celebrate the achievements from the last 12 weeks. I won't be signing up for another round; it's time to move on. To what, I wonder? I have had a 'look' at a few programs. I like to follow a program - there's no thinking on my behalf - I just do what I'm told. Should I go back to a personalised program? It's tempting. I loved the fact that I had a program which fit into my life. If I only had half an hour to train then I would get an intense workout which fit in perfectly to the time available. It suited my busy schedule. But I don't think I want to check in daily with a trainer or have to log food etc. The thing is, I can do this myself. Now that cricket has finished for winter I have a little more spare time. I can fit in a couple of Crossfit sessions, go to the gym on ballet days, yoga at home on Wednesday and cardio (whether it's running, spin bike or DVD) on Friday. I can write myself a 2 day split weights program. Easy peasy.