I think, too, that I need to get back to what works best for me. As much as it's a struggle to get out of bed during the cooler weather, I need to get back to training in the morning. I had started training in the afternoons as I could get to the gym while the girls were at dancing but I'm best if I get my workout done early and I don't have to worry about it again. It also sets me up for a better day at work as I'm in a better mood.
With that in mind I started a new Crack of Arse