100 Pull Ups
100 Push Ups
100 Sit Ups
*only one partner working on the exercises at one time. Do the run together.
Something I say constantly is that I'm not a runner. I'm not fast and my running style is a bit of a running (parden the pun) joke amongst family and friends. Normally I would see the above workout and whinge and whine about having to run. I have decided that I'm not going to go into workouts with a negative mindset anymore. I CAN run and I WILL run. I was proud of this workout because my partner and I didn't stop, we ran every step. I think having a partner pushes me that little bit harder too as I didn't want to let her down but it always amazes me how a positive attitude can affect the outcome. Instead of finishing saying how much I hate running I finished saying how much I loved the workout.