Thursday, November 15, 2012

Out of Action

I got the stitches removed from my excision today and I was hoping that I could get back stuck into training ASAP.  After a chat with the nurse who was removing the sutures she suggested that I lay off the heavy lifting for at least a month.  It's in a bit of a crappy spot, on my left upper trapezius, and I know it's an area that gets used a lot in lifting.  I KNOW I should lay off for awhile but I miss getting to the box.  I have been doing a couple of things at home this week but it just doesn't seem to be as fun.  I guess I gotta do what I gotta do and get back into the swing of it.

On a positive note, I'm off to Sydney tomorrow for our Lean and Strong get together.  I can't wait!!!
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