- My strength is improving each time I set foot in the gym. I'm amazed how much I have improved in the last couple of months.
- Jumping onto my plates for box jumps the other day felt easy. Time to increase the height.
- My endurance in my metcons is improving. I still feel like I'm going to die but I'm feeling like that a little bit later than I used to.
- I have a family that thinks it is okay for their wife/mother to sit there and file her hands. LOL!
2 comments:
Hi Michelle! Love this post! I also had a great day at the gym being amazed with myself handling a new exercise that I thought would be much harder. So I relate!
:-) Marion
Thanks Marion! It's always great to achieve things, isn't it?
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