Saturday, May 04, 2013
Saturday Morning Fun
I had my workout first but because it was a long one today the girls had started before I had finished. They worked on some technique before getting into the workout. It was a simple workout of running, skipping, sit ups and lunges. Neither of my girls are fans of running (much like their mother) so I went with them just to show them the turnaround point and talk them through it. Moo had to walk a few times but she would always start back running after catching her breath and I am so proud of her for doing that. Missy T was on a mission which surprised me a little because she's the kid who walks the 100 m sprint at the school sports carnival. Both girls had a blast and are keen to go again next week. I think once netball is done they will want to join the Kids Crossfit classes for the social aspect.
I know I really enjoyed spending my Saturday morning with them doing something that we can do together for years to come.