Due to illness I haven't had too many opportunities to work on my goals in the last week. Our WOD today is to work on our goals and I have to decide what I'll work on tonight. Here is an update of how I'm going:
- Box jumps - I'm still yet to jump onto the box without holding onto something. We have overhead squats tonight so I'm not sure if I will work on these as my legs may be fatigued.
- Pull ups - I got 3 unbroken kipping pull ups out last week. Tonight's WOD includes 3 rounds of 15 pull ups ... maybe not the best time to try for 5 unassisted pull ups after finishing my workout.
- Handstands - I haven't had the energy or the time to play with these but I would rather do them in the privacy of my home.
- Double Unders - As I said the other day I have achieved this goal and have upped the ante to 15.
- Rowing - I haven't rowed in a few weeks. Maybe I should do this one tonight.
2 comments:
You are a star!
:-)
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