Monday, August 12, 2013
Miss T, on the other hand, will tend to go fairly light when she could lift a bit heavier ... her excuse is that she has muppet arms. However, she smashes the bodyweight stuff and has a lovely squat. I think her dancing is coming in handy with her flexibility and turnout. I do think that what she loves most about Crossfit is the fact that she gets to wear rainbow socks and she has just gotten some nice rainbow shoes to complete the ensemble.
I'm so proud of how they are attacking the workout and smiled to myself when we got to the last minute of Saturday's AMRAP and Moo just started smashing out as many burpees as she could in those final seconds. She is normally so blase about it all ... it's nice to see she has a little bit of mongrel in her (in a good way, of course!)