- I have a cleaner come on Mondays and I needed to tidy the house a bit before she came. (This is never usually an issue)
- My calf was sore yesterday (It actually doesn't feel too bad today)
- I couldn't see me finishing in time and get home to get the kids ready for school. (I'm sure we would have scaled accordingly)
- I've been tired lately and could use a day off. (True. But my lower back has been sore because I spend a large amount of time at a desk ... exercise is the perfect reason for me to get off my butt and stand for a period of time).
Monday, August 04, 2014
I Just Cherry Picked A WOD
Or at least I feel like I did. Today's WOD was an unknown but the hint was that it was "games inspired". Everything was pointed to it being the Triple 3 which is a 3 km row, 300 double unders and 3 mile run. Yuk! I managed to talk myself out of going.