Liz has given me a couple of rest days this week and I have enjoyed the break. She gave me a doozy of a workout yesterday and it seemed to improve my mood greatly. It was nice to get out in the fresh air rather than working out at the gym. I had a few spectators while doing my hill sprint, nothing like a bunch of people sitting on their verandah watching you run up and down hill several times!
Friday, November 30, 2007
Be Afraid!
I'm not one to use PMS as an excuse. Its easy to act like a total bitch and then play the hormone card. It also bugs me when a woman gets upset and others blame PMS. As I said I don't like using it but I have been suffering from it all week. Its funny how the smallest things will annoy the hell out of me; Moo's incessant talking and obnoxius loud noises she likes to make, Missy T's continual go-slow mode (particularly when running late). Normally I can let it slide but this week its grating on me.
Liz has given me a couple of rest days this week and I have enjoyed the break. She gave me a doozy of a workout yesterday and it seemed to improve my mood greatly. It was nice to get out in the fresh air rather than working out at the gym. I had a few spectators while doing my hill sprint, nothing like a bunch of people sitting on their verandah watching you run up and down hill several times!
Liz has given me a couple of rest days this week and I have enjoyed the break. She gave me a doozy of a workout yesterday and it seemed to improve my mood greatly. It was nice to get out in the fresh air rather than working out at the gym. I had a few spectators while doing my hill sprint, nothing like a bunch of people sitting on their verandah watching you run up and down hill several times!
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1 comment:
Spectators always motivate me to run faster.... stupid really, especially when they're total strangers who I'll probably never see again. Ah, vanity!
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